Tuesday, October 25, 2011

Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike

!±8±Sunny Health & Fitness 2 in 1 Elliptical and Upright Bike

Brand : Sunny
Rate :
Price : $180.94
Post Date : Oct 25, 2011 05:51:26
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Sunny 2 in 1 Elliptical Trainer Exercise Bike

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Thursday, October 20, 2011

How to Burn More Calories With an Elliptical Trainer

!±8± How to Burn More Calories With an Elliptical Trainer

Using an elliptical trainer is not only a very sensible move, it's one of the best ways to get - and stay - trim and fit. Since the elliptical trainer's invention in 1995 (by Precor, a company that is still around today), people have quickly realised the massive value that they bring to the home or commercial gym.

The best thing about using an elliptical trainer to burn more calories is that it is completely adaptable to your body, to your stamina and to your strength. Whilst running can be difficult for some people due to their weight or just lack of stamina, an elliptical allows you to pick and choose how much work you do, meaning that you can keep up your workout for longer. A longer workout is ticket to burning more calories. By association an elliptical is the ticket to burning more calories.

The lack of impact damage that exercising on an elliptical trainer provides is essential to some people: not only does it reduce the pain that is sometimes associated with working out, but it can also reduce the risk of long term damage in weaker bones and joints. For people with arthritis or other bone or joint diseases this is a real danger, and a real worry for those that may be prone to such illnesses. There's no point in taking such a risk with your health.

If you've never used an elliptical trainer, but you want to know how to burn more calories, then I think you might just have found the answer! Give it a go!


How to Burn More Calories With an Elliptical Trainer

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Saturday, October 15, 2011

Elliptical Trainer Ratings

!±8± Elliptical Trainer Ratings

Getting the most out of the purchases that you make is a necessity. Before buying anything, you always make it a point to consider several factors and weighing certain things. These factors include the budget, the advantages and disadvantages of getting the product, where you're going to purchase the product, and a lot more.

Another important factor to consider is by checking product ratings online. When you purchase things that require a considerable amount, you also want it to last for a long time. Investing your money on home gym equipment like an elliptical trainer should also be based on current customer ratings to secure your purchase. You should make it a habit to jump at any product that you're interested, because there is a great chance that you're not getting a good deal.

So which elliptical trainer is the best? Check out what the ratings have to say, but before that, you must know how these equipments are rated. Elliptical machines are rated in price groups; and they are divided into three categories: economy buys, commercial grade, and mild-priced. You must also note that raters value certain elliptical machine features, so some machines are rated higher while others receive low ratings; don't forget to check what criteria the machine is being rated.

Basing your decisions entirely on ratings is not that good because there are certain sites that posts personal reviews and ratings. There are many manufacturers or fitness equipments and the competition is very strong. So watch out for ratings and negative reviews that are posted only to draw attention from competitors.

You must therefore identify a credible rating for it to be useful. You can get a good deal for your money if you know how to view an elliptical trainer rating properly. First, you must identify the particular model of elliptical trainer to buy and check for its current ratings.

You can find the ratings of your eyed elliptical trainer; and usually the pros and cons of that particular model are posted. Most of the ratings contain pictures, specifications, dimensions, and other important things that you will need in deciding whether you will purchase it or not.

If you don't have much time to click and view all the ratings, the best thing to do is to look for ratings in tabular form. This way, you get the desired information instantly and compare it with other ellipticals. Most links tie up, and so one website can lead you to another. The Internet has a huge collection of unquestionable elliptical ratings; all you have to do is research online. Take your time, and if it's possible, separate factual observation from opinion. You may want to set strict standards while you're checking and you can also do some security checks.

After gathering enough information, carefully evaluate each one. You can check the background of the rater(s) to ensure their credibility. You can also look into fitness expert's ratings. The secret is to maximize your search of elliptical trainer ratings for you to get the best deal, be it online or offline.

Elliptical product ratings can help you a lot in your buying decision. So the next time you plan to buy something of value, try to look first at consumer ratings and reviews. This is your tool to get a good deal and value for your hard-earned money.


Elliptical Trainer Ratings

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Tuesday, October 11, 2011

The NordicTrack AudioStrider 990 Elliptical Trainer Review

!±8± The NordicTrack AudioStrider 990 Elliptical Trainer Review

The NordicTrack elliptical AudioStrider 990 is one of the hottest selling cross-training machines on the market. There are two factors that are so popular these elliptical ...

The 990 NordicTrack received a "Best Buy" by a leading consumer magazine rated the review.
The NordicTrack 990 includes a power function INCLINE>.

It may not be aware, but there are ellipticals that are equipped with a tilt function. It works similar to the slope of aTreadmill. And like a treadmill, if the gradient kicks trains different muscles in your lower body. They also increase the intensity cardio workout - burning more calories in less time.

What makes the 990 AudioStrider unique is that this function is $ 1,000 on a machine. Most elliptical galaxies contain a gradient power cost more than $ 3,000.

More AudioStrider NordicTrack 990 features ...

iFit Technology - iFit technology consists of aSeries of training programs developed by professional instructors. They are available in cards that are inserted into the machine. The programs control the resistance and the slope of the elliptical. This includes audio coaching to improve your workout. (IFit cards are available at extra cost).

Built-in speaker you can plug your MP3 player and listen to the speakers built into the console. The music has proved a great motivator during the year.

20 year installedPrograms - Besides the iFit technology you also get a generous selection personal trainer workouts that add variety to your exercise. In addition, there are 2 heart rate workouts and 2 learned programs.

18" Elliptical Stride - The NordicTrack 990 comes with an 18" stride. This stride length is best suited for people of average height. If you are above 6' you may want to consider a model with a 20" stride.

The NordicTrack AudioStrider 990 elliptical trainer is one of the best bargains at ,000. However, you must realize that this rates it at the high-end of a budget elliptical. I would recommend the 990 for moderate use. If you need a machine for multiple users, or if you plan daily strenuous workouts, you may want to consider upgrading to a higher end elliptical.

The AudioStrider comes with a 1-year parts and labor warranty. Being a budget elliptical, I would still recommend you increase the warranty to at least 2-years coverage. The cost is not all that much more.

However, I can say from the feedback I get from my readers, few people have had problems with the 990 out of the box, and it general it seems to be holding up well under normal use.

If you are looking for an elliptical trainer that will not break the bank, the NordicTrack AudioStrider 990 is worth considering. The adjustable power incline will give your elliptical workout a whole new dimension.


The NordicTrack AudioStrider 990 Elliptical Trainer Review

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Saturday, October 8, 2011

Tools cardio workout - treadmill or cross trainer?

!±8± Tools cardio workout - treadmill or cross trainer?

The importance of the heart (cardiovascular) exercise has been documented in recent decades. And 'now understood, and as a fact by all the doctors and alternative doctors that more regular cardiovascular exercise to improve a couple of times a week significantly the health of not only the heart but the whole body as well. To do this exercise on a consistent basis, many have chosen to invest in some type of cardio-Equipment.

There are many types of cardio equipment is, and choosing the right machine is a matter of personal preference and budget. The two best-selling types of cardio equipment out there are treadmills and cross trainers. Both offer excellent cardiovascular training of users, but in a different way.

The treadmill offers an easy workout. It does not take more coordination or athletic ability to be used to go there or to be executed. Thesimulates walking or jogging for exercise activity and allows you to do it at home. Recent advances in technology has many new features that make treadmill workouts more exciting and create targeted.

This also applies to ellipses. There are workout regiments to follow pre and / or personalized help you make the most of your time with the machine. The main difference between the cross trainer and the treadmill is that training takes an elliptical shapegreater coordination and athletic ability. It is combined with a complicated exercise workout for the legs and upper body.

Both types of home fitness equipment to come in different price ranges. It 'a good idea to read some consumer reports and assessments of experts on a particular brand or model before buying.


Tools cardio workout - treadmill or cross trainer?

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Sunday, October 2, 2011

Treadmills vs. Elliptical Trainers, what is best for you?

!±8± Treadmills vs. Elliptical Trainers, what is best for you?

If you, as a way to keep fit, but you do not like the idea of ​​walking around crowded streets and dodging traffic as you can buy a treadmill or an elliptical machine thought. It's worth taking the costs and benefits of both systems before deciding which is better for your health and fitness. Of course, fitness can not be the sole criterion, it can also be considered a price. Both have advantages and disadvantages so ifTreadmills vs. Elliptical Trainers should be aware that if you looked at all the possibilities and modalities of the two options.

When you start looking for the benefits of elliptical vs. treadmill is a good idea to ensure that you understand what each machine can do and what not for all of you. Treadmills are nothing more than a machine running indoors. Although you can also have other functions such as monitoring heart rate, so that they can be very useful,are still very limited. Elliptical on the other hand, offer more of a workout in the round. They also have the advantage of being able to exercise with minimal impact on the knees as the feet on the pedals to stay beds at any time.

Although there are many benefits to the treadmill vs elliptical trainers are a lot of people still prefer the basic practice of the race and wants nothing more complicated or expensive. And for those who want a simple, easy, and wantsOf course, a cheaper option might be a treadmill is the ideal solution. Treadmills are much cheaper in price than the elliptical, and if you really do not want the extra features you might want the satisfaction of your health and fitness.

In weighing the various benefits of elliptical vs. treadmill is a good idea to write the benefits and impact on the costs of both systems. This can make it much easier for you to decide which is bestSolution for you and the bike is suitable for health and fitness benefits that is expressed on the price that you feel more comfortable paying. Although ellipticals have many advantages over a treadmill, are only worth the extra cost if you really want and, most importantly, plan all the extra features that come with buying a cross trainer to use. For a simple motorcycle easy task to replace outdoor treadmill running are verysufficient, but if you want extensive training, an elliptical trainer may be the best option for you.


Treadmills vs. Elliptical Trainers, what is best for you?

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